July 01 2015

#DGBKchallenge 15th July 2015 Book Now only 10 spots available !

4 WEEKS TO TONE UP, LOSE FAT AND FEEL GREAT…. DO YOU DARE?

Dgbkpict

WHAT IS THIS AMAZING DEAL ?
Ready to take on an intensive program offering you all the tools you need to reach your health and fitness
goals? We have designed a 4 weeks fitness and nutrition challenge that is fun, interactive, adjustable and
above all efficient. We bring all the knowledge all you need to bring is the will power!

Our main goal is to help you to look and feel great through a complete workout program (Cardio / Strength /
Flexibility / Mobility / Speed) and a nutritionally designed eating guideline. Be guided by two of the most
respected health professionals in Bali to look and feel better than ever!!

WHAT IS INCLUDED IN THE PROGRAM:

• 1 Nutrition Consultation
• 1 Fitness Assessment / Body composition report
• 5 to 9 training sessions per week (depending on your availability and motivation) in the morning or/and in the afternoon at DAILY GYM on Jalan Petitenget, Seminyak and outdoor activities such as beach runs.
• Information pack on healthy eating and sports nutrition
• Meal plan guide and recipes
• 1 Nutrition Group Workshop
• 1 Fitness Group Workshop

• PRIZES FOR CONTENDERS !

OPTIONAL SPECIAL DEAL !(but guarantee you the success of your challenge):

In addition we will be offering a meal delivery service to help take the fuss out of choosing what to eat/cook.
This will be for lunch, dinner and one snack per day.

You will have the option to book your healthy food for 3 to 6 days per week.

OUR PROFESSIONAL TEAM :

julien
Julien
Personal Trainer
www.balipersonaltrainer.com
rebecca
Rebecca
Nutritionist
www.aplateofparadise.com

Julien and Rebecca will be present to assess your progress and to support you during the entire program.

PRIZES :

PRIZES : Vouchers for Spa, Restaurant, Hotel.. (Partnership with Blue Karma Resorts)
BK

PRICES* :

Package 1 : Full Program……………………………………………………………………………………….3.000.000 IDR
Package 2 : Full Program + 3 days of food per week………………………………………………………..6.000.000 IDR
Package 3 : Full Program + 4 days of food per week………………………………………………………..7.000.000 IDR
Package 4 : Full Program + 5 days of food per week………………………………………………………..8.000.000 IDR
Package 5 : Full Program + 6 days of food per week………………………………………………………..9.000.000 IDR
* The price for each package includes a monthly gym membership.

OUR AMAZING FUN WORKOUT AND ACTIVITIES !

WORKOUT AND BODY PART
body

program

  • Every training session is 30 minutes.
  • The morning session will always have the same body focus as the afternoon session.
  • Following Rebecca’s nutrition advice will be the key to succeed and reach your goal. The optional food delivery is an excellent way to ensure your meals are well planned and balanced to complement the program.
  • Your personal assessment will be done before the 15 July by direct booking with Julien and Rebecca at a convenient time for you.
  • « Once you control your mind, you can conquer your body »

    CONTACTS :
    Julien
    Tel : + 62 821 45 90 59 37
    Mail : personaltraining@live.fr

    Rebecca
    Tel : + 62 878 61 55 80 73
    Mail : rebecca@aplateofparadise.com

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