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ONLINE COACHING

What is online coaching?

Everybody can benefit from nutrition and health guidance.
Let’s face it, we all have a busy life, family or work time constraints, and want to train from the comfort of our home?
In order to do just that, I have decided to create a series of affordable and flexible programs for those who would like to lose fat, build muscle, develop their stamina, or simply become healthier.
Let’s see how a healthier life is just a few clicks away.

How do you join my online coaching ?

  1. You drop me an email to let me know the package you are interested in and the time you want to do the workout.
  2. I send you a few forms to fill, so I know you better and can create a program perfectly answering your needs.
  3. Once we agreed on a time and a program, you transfer me the money.
  4. I send you an invoice and we schedule our first coaching session.

I am available by email or WhatsApp 24H/7, just contact me.

How does it work ?

  • Every program is unique and will be carefully crafted to best answer your needs.
  • During our sessions, I will show and explain everything you need to do and will answer all your questions until you feel comfortable with the workout.
  • You will follow the program with a tracker to keep me updated with your progresses.
  • After you send me your tracker, we book another coaching session to review your program and readjust it if necessary.
  • Once the program is completed, we do a last coaching session to debrief and check your progresses.
  • You can then choose to start a new program with a new routine and new goals.

SPECIAL OFFER: For a 30 min FREE Skype session, simply use the form bellow and write « 30 min Free Skype session » in the Object, and don’t forget to give me your availability in your local time. We will then arrange a free 30mn trial session.

The programs:

FAT LOSS
BULK
SEXY CURVES

CALISTHENIC
JUNIOR
SPECIAL HOLIDAYS

Coming Soon :

  • Boxing (Beginner).
  • Muay Thai (Beginner).
  • Senior.

I am 100% confident that our collaboration will be successful.
If you are not happy with the program results, I WILL REFUND YOU.

It’s that simple, so don’t wait and contact me!